A space where the body, mind, and spirit are unraveled

A transformative space and a healing portal that blends bodywork, soul work, and nervous system regulation. A spiritual and holistic release of tension, trauma, and old narratives to assist in discovering your truth and a meaningful existence.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Together, we rewrite your story, because YOU are the author

My absolute favorite work is assisting individuals in deconstructing from old stories or beliefs and rewriting stories of success, abundance, expansion and growth. Together we dismantle self-limiting belief systems and grow into spaces of self-love, truth, and joy. Pain is there to remind you are out of alignment. Pleasure is your natural state of being. Partnering together let's create a path for your return.
Krystal Jones
Clinical Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Adjustment Disorder
  • Behavioral Issues
  • Coping Skills
  • Domestic Violence
  • Emotional Abuse
  • Fears/Phobias
  • Life Coaching
  • Mindfulness
  • Mood Disorders
  • Parenting
  • PTSD
  • Self Esteem
  • Spirituality and Religion
  • Stress
  • Abuse Survivors
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Breathwork
  • Emotional Freedom Technique (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Reiki
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Cigna
  • EMI
  • Medicaid
  • Medicare
  • SelectHealth
  • PEHP

Fees

  • Cash Pay rate: $90
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